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Thinking about a digital detox?
This will help you to think through the why, how and when
Huna means secret in Hawaiian and refers to ancient knowledge said to enable an individual to connect to their highest wisdom.
An American Teacher by the name Max Freedom Long, became intrigued by Native Hawaiian healing practices. He introduced the 7 principles in 1936 and founded the Huna Fellowship in 1945 publishing several books on the topic.