Redundancy can be a very difficult time for some people. The 'Holmes-Rahe Stress Inventory' looks at how challenging events can impact long-term health. Job loss, changing to a different line of work and business readjustment appear in the top 20.
Research shows that our attitudes, opinions and thoughts have a direct impact on success. So, with that in mind, I have written this blog to encourage a growth mindset and a positive outlook.